In this episode of the Not-Quite Alcoholics podcast I’m joined by Cam Cooney.
Cam is a Vedic Meditation teacher based in Glasgow in the UK.
Cam came to meditation after an emotional meltdown at work led him to google “how to be happy” and found a top ten list where #8 was meditate.
He realised that smoking weed, drinking alcohol and suppressing his emotions wasn’t working so set about exploring meditation.
After dabbling with many different techniques and apps and study all over the world, Cam became a Vedic Meditation teacher in 2019 and teaches from his Glasgow studio and online.
More info on We Meditate To Quit Alcohol: https://we-meditate.co/
More info on Six Steps for Not-Quite Alcoholics: https://we-meditate.co/products/six-steps-for-not-quite-alcoholics-course-meditation-package