Making friends with the discomfort – with Claire Robbie Artwork

Not-Quite Alcoholics

Not-Quite Alcoholics provides tips, advice and inspiration for the sober curious and those in the process of changing their relationship with alcohol or going alcohol-free. Join your host Rory Kinsella, a meditation teacher, sober coach and the creator of the Wise Monkey Way system of using meditation to help moderate or quit alcohol. https://www.wisemonkeyway.com

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Not-Quite Alcoholics

Making friends with the discomfort – with Claire Robbie

December 15, 2021 • Rory Kinsella • Season 1 • Episode 6

In this episode, I'm joined by my friend Claire Robbie to talk about how meditation is core to her sobriety and how she uses it to help others.

Claire is a meditation and yoga teacher based in New Zealand who is the founder of The School of Modern Meditation where she teaches Awareness Insight Meditation.

Claire also runs The Reset Program, a 90-day program that helps people reset their relationship with alcohol and is the founder of No Beer Who Cares events.

Claire had a key part to play in my journey to quitting alcohol after we met on a meditation retreat in Mexico in 2017.

Listen to her story.

More on Claire: https://www.clairerobbie.co

More info on We Meditate To Quit Alcohol: https://we-meditate.co/

More info on Six Steps for Not-Quite Alcoholics: https://we-meditate.co/products/six-steps-for-not-quite-alcoholics-course-meditation-package